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Growing Hearts Therapy, Yoga and Wellness

6949 Hwy 73Suite MW3Evergreen, CO 80433
Phone: 720-318-1373Email: growingheartstherapy@gmail.comWebsite: Visit Website

Laura Ferguson is a Licensed Clinical Social Worker and Yoga Therapist, owner of Growing Hearts Therapy, Yoga and Wellness and Sunshine Yoga Kids. She provides kid's Group and Individual therapy sessions. She offers a special group called, "Kid's Yoga Toolbox". These classes include 6 weeks of 90min. sessions of counseling, along with, yoga and mindfulness. Private EMDR sessions available for trauma. Some insurances accepted.

At Growing Hearts Therapy, Yoga and Wellness we provide both individual and group therapy.  We will develop a specialized treatment plan from a holistic, heart-centered approach for each child. Through unique combinations of treatment options such as: Cognitive Behavioral Therapy, Yoga Therapy and Mindfulness, kids will learn simple, practical tools to work through obstacles, face fears, and become aware of negative patterns that are holding them back. Kids will discover an inner edge to help them face anything from big life transitions to day to day challenges. They will work on developing positive thinking patterns, beliefs and attitudes, along with healthy coping strategies. No yoga experience is necessary and limited physical ability is not a problem. EMDR therapy is also available in individual sessions for kids struggling with trauma. Some insurances are taken. Sliding scale available.

Growing Hearts Therapy is providing 6 week classes, called, "Kid's Yoga Toolbox",  which are designed to teach kids how to manage the growing academic and social pressure in school, by learning yoga and mindfulness practices. kids will discover how to tune into their bodies and mind, while learning to act in a way that honors the best version of themselves. Not only will we do yoga, but we will spend time sharing with one another in a supportive group environment. We will explore aspects of the brain and learn how to challenge limiting beliefs that hold us back. This class will give your kids tools to manage their busy life with grace and ease. Each kid will be given a journal and a calming toolbox to decorate. Each week they will be given or make a tool to add to the box. This is a fun way to learn about managing emotions and thriving in our busy world. It is also a fun time to connect with others and learn to give and receive support. Please see our website for upcoming dates and times for classes. 

Please call 720-318-1373 or email at growingheartstherapy@gmail.com to schedule individual or group sessions.




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