Thank you Jenny Craig for sponsoring this post. Can a test help you learn how to best lose weight, based on your genetic profile? Try Jenny Craig’s most customized plan ever and learn more about how you can best work with your body to lose weight.(Note - My actual start date on the Jenny Craig Program was March 3rd, 2020, Article was written 3/21/20)
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I just completed my first week on the Jenny Craig program and I am feeling fabulous. Before changing my habits, I didn’t realize how depleted of energy I was. Last week, by the end of the day, I would dread having to get dinner started for my family. I just wanted to slump on the couch with a bag of potato chips.
After only one week on the program I am already noticing an increase in energy, which in all honesty, is giving me a new outlook on life. I’m no longer experiencing a tough transition from work duty to begin taking care of my family and little things like taking the dogs out to play are no longer a chore. I'm a happier momma to be around!
The Jenny Craig program provides me with three meals and two snacks each day plus a detailed menu to help me stay fueled -- the right way -- throughout the entire day. I know that eating healthy foods regularly is playing a big part, but my Coach Ashely, who I meet each week at a Jenny Craig at Walgreens center* has encouraged me to implement other changes that are making a difference too.
My Jenny Craig Program encourages me to:
- Map out my day’s meals
- Drink a lot more water
- Eat more fruit and vegetables
- Exercise daily
- Get more (quality) sleep
These simple changes along with the well balanced meals that Jenny Craig provides are already making a difference in my life. I am confident that these steps will help me reach my weight loss goals and keep them where I want them to be in the future. I am counting week #1 as a success!
I am beyond excited to be sharing this journey with you. Thanks for following along! You can find more information at jennycraig.com.
Jenny Craig at Walgreens services are provided by employees of JC USA, Inc., a Texas company. Such Jenny Craig staff are not associates, employees or agents of Walgreen Co. or any Walgreens subsidiary or affiliated company.
*This article was written prior to the COVID-19 outbreak. All appointments are now being held virtually.
This post was sponsored by Jenny Craig but the content and opinions expressed here are all my own.
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